What’s the recommended dose?

  • The suggested dose is 1 capsule once a day. Because our composition is more efficient and absorptive than most other Curcumin supplements, you won’t have to take multiple doses a day to be effective. However, you can safely double the amount and take 1 capsule twice a day, and the dose can reach 4 capsules a day temporarily, or when the condition or pain is severe.
  • Make sure you take it with food, preferably early in the day (breakfast or lunch) so your body can stay active all day. Given everyone’s differences, we recommend consulting with your doctor about taking Curcumin capsules.
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